OK, let me take a second to be completely and totally honest with you. I haven't gone for a run in 2 weeks. I should be running 5 miles as we speak, but I'm watching Sex and the City reruns and typing this post.
I just haven't been into it. At all. I've had zero motivation. I know it has to stop. Soon. Like now soon.
I recently read that Kate from The Small Things Blog committed to getting up at 5am and going to the gym with her husband. Now, I gut hate getting up before 7am, but I can always find an excuse not to go to the gym after work. I'm damned if I don't and damned if I do. After reading how much Kate found she enjoyed starting her morning with a healthy choice, I thought I could try it, too.
So, Kris and I have committed to getting up and heading to the gym at 5am for the next week. I'll keep you guys posted. I need something to get me back on track. This nonchalant attitude towards my health is the pits.
What do you guys do to get back on track after a timeout from exercise?