Love & Loyally

Breastfeeding is the best gift I've ever given myself. As a young adult, when I thought about having children I always knew one thi...

For those of you who don't know, which is probably all of you given how long it has been since I've blogged, I recently had a baby....

It has been a month of Sundays since I wrote a fitness post (which probably explains why I've put on about 4 pounds). Kris and I are rea...

Why is it that we're more willing to accept flaws in others than we are in ourselves? As humans, aren't we constantly preaching that...

This week was a little bit of a challenge for me. Not really miles wise, but food wise. We visited our families this weekend, which of cou...

Yay for being 9 days into May. Not yay for slacking on the 30 Miles in 30 Days challenge for May. What can I say, I have not been into ...

Hey! I'm so happy to be back after what seems like forever. Two trips in a row really wore me out! So yesterday marked the end of The ...

Now that I've been home for 4 days and am leaving again tomorrow, I feel it is appropriate to recap my beach weekend. We arrived in Ty...

Today, I'm super pumped to share a favorite yoga sequence of mine with you. I'm headed to the beach today for a long weekend, but t...

To say that this week has been a struggle would be an understatement. Bourke's eye drop schedule and activity limitations are killing me...

You may remember me talking about my goal of getting off the couch . Well, I've largely succeeded in my goal. I wouldn't say I'm...

Let's be honest, shall we? I'll go first.   I haven't really exercised this winter.   Sure, I've gone on an occasi...

Instead of a half marathon update, this week I thought I'd share my Race for the Cure experience with you. Kris and I did this 5k last S...

Let me paint the scene for you. You're at the gym; you're in the zone, sweating like crazy. You feel like a human power house. Nothi...

This is a quickie today, but I wanted to share something...I got new running shoes! I've been running in the same shoes since January 20...

This week is week 3 of my 8 week conditioning program. I'm still enjoying getting outside and running, surprisingly. The sun is starting...

This week I started the 8 week conditioning program I mentioned here . I hasn't been tough at all. But, let's be honest, if running ...